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Dexter Tay

CPTInstructor Southeast Asia


Education & Qualifications:

  •  FISAF Fitness Leader (2005)
  •  ACE Certified Personal Trainer (2011)
  •  World Kettlebell Club (WKC) Sports & Conditioning Coach (2011)
  •  Human Movement Instructor – Steve Maxwell (2012)
  •  Trigger Point Performance Therapy Certified (2012)
  •  Pre & Post–Partum Training Certified – FIT Singapore (2012)
  •  Diploma – Foundation of Thai Massage Level 1 (2012)
  •  TACFIT Field Instructor (2013)
  •  Singapore Weightlifting Coach Level 1 (2013)
  •  Russian Girevoy Sport Institute (RGSI) Coach Level 1 (2013)
  •  EBFA Master Instructor (2014)
  •  International Kettlebell Sport & Fitness Academy (IKSFA)  Sports Coach Level 1 & 2 (2012/2014)
  •  Acti-Tape (Kinesio) Level 1 (2014)
  •  ‘Yoga Alliance USA’ RYT200 (2016)
  •  GymnasticBodies Athlete (2016)
  •  NKT Level 1 (2017)
  •  Smart Tools (IASTM) Level 1 (2017)

 Achievements:  Asian Kettlebell Championship 2013 – Best Male ‘Snatch’ 20kg

Hobbies: Watching Wonder Woman, reading, training, movies and playing with my children.

Training Philosophy: Believes in training for strength, stability, mobility and flexibility, staying pain free and becoming a healthier and happier person than the day before.

Favorite Food: Chicken Rice & Fishball noodles

Personality: Easy-going and Positive